This is a compilation of relaxing songs for pregnant women wishing to improving their sleeping schedule and reduce stress during pregnancy and before labour. Reduce Pregnancy Anxiety with this smooth tunes based in sounds of nature, solfeggio frequencies and relaxing beats.
The emotional health of pregnant women is an important issue that must be addressed with efficiency and care. Many pregnancy symptoms and the expectation before giving birth might lead women to higher levels of stress and anxiety. Some forms of controlling this emotional changes can be found in meditation, as well as relaxing techniques such as listening to classical music and slow tempo music with soft notes.
Pregnancy stress can also cause insomnia, which is used treated with positive results with the help of music.